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View Diet Calendar, 17 November 2016:
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639 kcal
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Fat: 17.27g | Prot: 24.50g | Carbs: 94.05g.
Breakfast: Мёд, Чай, Сила Злаков Овсяные Хлопья. Lunch: Чай, Простоквашино Сметана 15%, Белый Хлеб, Вологодский Молочный Комбинат Творожок с Изюмом. Dinner: Gracio Апельсиновый Сок. more...
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1481 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 36 minutes, Sitting - 4 hours and 30 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours and 15 minutes. more...
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