Weigh In record (no journal entry) for 22 March 2016
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.67g | Prot: 34.05g | Carbs: 104.68g.
Breakfast: Walmart Queijo Mussarela, Presunto Picado, Brother's Pãozinho Especial. Lunch: Ripa de Costela de Vaca no Churrasco (com Molho), Farofa, Couve Refogada, Arroz Branco (Cozido), Camil Feijão Preto. more...
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Ali.alves's Weight History
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