Weigh In record (no journal entry) for 14 November 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1741 kcal
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Fat: 67.05g | Prot: 66.98g | Carbs: 215.31g.
Breakfast: Gulasz Wieprzowy, Pyzy Drożdżowe, Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Masło Ekstra, Chleb. more...
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Gaining 1.6 kg a Week
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lukaszpoznan's Weight History
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