Weigh In record (no journal entry) for 14 November 2016
|
61.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2016:
|
955 kcal
|
Fat: 42.55g | Prot: 88.28g | Carbs: 56.53g.
Breakfast: Чизкейк Шоколадный, Останкинский Варенец Термостатный, Вкуснотеево Творог 0,5%. Lunch: Морковь, Беларусь Сыр Минский 30%, Вкуснотеево Творог 0,5%. Dinner: Чизкейк Шоколадный, Вареное Яйцо, Слобода Майонез, Свекла Вареная. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana_2010's Weight History
|