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I used my body composition meter again this week and am confused by the results. How did I go up in fat, down in muscle, and down in bones? It makes no sense!
Info from the Body Composition Meter:
Weight: 138.8 from 142.2 lbs
Fat Percentage: 34.5% from 34.0%
Total Body Water: 45.9% from 46.3%
Visceral Fat: 5 from 5
Muscle Mass: 86.4 from 89.0 lbs
Bone Mass: 4.6 from 4.8 lbs
Maintenance Calories: 2107 from 2163
View Diet Calendar, 10 January 2010:
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581 kcal
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Fat: 16.93g | Prot: 50.49g | Carbs: 58.85g.
Breakfast: Luna Bar. Lunch: Crockpot Chicken Chili. Dinner: Cheesy Beef Bake. Snacks/Other: Creme de Menthe Thins. more...
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1887 kcal
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Exercise:
Wii Biggest Loser - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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