Weigh In record (no journal entry) for 11 November 2016
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
4352 kcal
|
Fat: 205.85g | Prot: 170.59g | Carbs: 473.15g.
Breakfast: Rogal Marciński, Spaghetti Bolognese. Lunch: Saguaro Woda Gazowana o Smaku Malinowym, Brązowy Sos Pieczeniowy, Pierś z Kurczaka Gotowana, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Piątnica Twarożek Domowy Grani Naturalny, Babka Piaskowa, Rogal Marciński. Snacks/Other: Rogal Marciński, Bluedino Ser Edamski, Chleb Tostowy. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lukaszpoznan's Weight History
|