Klucksable's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016
51 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:
1640 kcal Fat: 55.53g | Prot: 36.43g | Carbs: 259.69g.   Breakfast: Drink Soja So Lecker Bio Natur Soja Drink, Penny Markt Cornflakes. Lunch: Frischkäse, Äpfel, Kiwi, Banane, Lidl Weltmeisterbrot. Dinner: Nektarinen, Honigmelonen. Snacks/Other: Karotten, Rockstar Organic Strawberry, Gut & Günstig Mini Windbeutel, Gut & Günstig Mini-Berliner. more...
1598 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Horseback Riding - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Klucksable's Weight History


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