Weigh In record (no journal entry) for 09 November 2016
|
53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 November 2016:
|
834 kcal
|
Fat: 44.64g | Prot: 31.35g | Carbs: 82.38g.
Breakfast: Pan Blanco, Café con Leche Descremada. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Aguacate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pato1976's Weight History
|