Weigh In record (no journal entry) for 09 November 2016
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54.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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424 kcal
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Fat: 1.66g | Prot: 14.61g | Carbs: 85.90g.
Breakfast: Nestle Corn Flakes. Lunch: Starbucks Yağsız Süt Caramel Macchiato (Grande). more...
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Losing 0.7 kg a Week
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badeliso's Weight History
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