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VOU RECOMEÇAR MAS DESTA VEZ TENHO QUE TER SUCESSO!!!
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103.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2016:
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942 kcal
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Fat: 30.97g | Prot: 69.26g | Carbs: 103.19g.
Breakfast: Nestlé Cereais Integrais Fitness, Pão Branco Torrado, Manteiga Light (com Sal), Café com Leite de Gordura Reduzida, Continente Fiambre da Pá. Lunch: Couve-Galega Cozida (de Couve Fresca), Batata-Doce (sem Casca, Cozido, Fervido), Bacalhau Cozido, Azeite Extra-Virgem. Dinner: Royal Gelatina 10Kcal, Cogumelos Portobello (Grelhado), Sopa de Legumes sem Batata. Snacks/Other: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Chá Verde, Café Expresso. more...
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3563 kcal
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Exercise:
Sleeping - 8 hours, Cooking - 1 hour, Bike Machine (Cycling) - 31 minutes, Resting - 9 hours and 29 minutes, Sewing - 3 hours, Watching TV/Computer - 2 hours. more...
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Gaining 0.1 kg a Week
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Teresa Pires's Weight History
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