Weigh In record (no journal entry) for 07 November 2016
|
75 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
621 kcal
|
Fat: 13.66g | Prot: 51.37g | Carbs: 74.34g.
Breakfast: Кефир (Обезжиренный). Lunch: Кефир (Обезжиренный). more...
|
Losing 168 kg a Week
|
|
lovelywife2014's Weight History
|