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Bellalydia
Journal
19 Dec 11
Bellalydia's Journal, 19 Dec 11
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Weigh In record (no journal entry) for 19 December 2011
78.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 December 2011:
399 kcal
Fat: 21.33g | Prot: 19.84g | Carbs: 32.00g.
Breakfast:
blueberries, oatmeal.
Snacks/Other:
pepperoni, hard boiled egg.
more...
2011 kcal
Exercise:
ROwing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Bellalydia's Weight History
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