Made special precautions to stay on track while traveling. Nice reward down 2 lbs.
|
61.0 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2011:
|
282 kcal
|
Fat: 8.91g | Prot: 7.35g | Carbs: 49.90g.
Breakfast: Raspberry , NP Organic Flax Plus Multibran Cereal, Banana, Walnuts, Almond Breeze Unsweetened Original. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LISfifty's Weight History
|