Weigh In record (no journal entry) for 06 November 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
1526 kcal
|
Fat: 64.89g | Prot: 63.49g | Carbs: 166.00g.
Breakfast: Danone Yaourt Nature Velouté, Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Monique Ranou Pâté de Campagne, Krisprolls Petits Pains Suédois Dorés, Jambon Cru, Rôti de Porc. Dinner: Petits Pois (Surgelés), Danone Yaourt Nature Velouté, Fleury Michon Gratin d'endives au Jambon, Carrefour Pain aux Céréales, Carrefour Rillettes de Poulet. Snacks/Other: Pitch Brioche Chocolat, M&M's M&M's. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|