Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kvardaro
Journal
05 Nov 16
Kvardaro's Journal, 05 Nov 16
Kvardaro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2016
53 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 November 2016:
1860 kcal
Fat: 69.84g | Prot: 45.35g | Carbs: 261.52g.
Breakfast:
Helado.
Lunch:
Churrasco.
Dinner:
Empanada de Carne.
Snacks/Other:
Villa del Sur Levité Pomelo, Frutillas, Helado.
more...
1458 kcal
Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kvardaro's Weight History
View Complete History