Weigh In record (no journal entry) for 05 November 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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338 kcal
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Fat: 8.65g | Prot: 14.75g | Carbs: 52.65g.
Breakfast: ЭГО Молоко Отборное 3,2%, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Gaining 0.2 kg a Week
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