Weigh In record (no journal entry) for 04 November 2016
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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771 kcal
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Fat: 20.98g | Prot: 16.97g | Carbs: 129.69g.
Breakfast: Oreo Oreo, Azúcar Morena, Café. Lunch: Champiñones, Maíz Dulce (Grano Entero, Drenado, Enlatado), Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Oreo Oreo, Guayaba, Café, Azúcar Morena, Té sin Azúcar. more...
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1633 kcal
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Exercise:
Housework - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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