Weigh In record (no journal entry) for 04 November 2016
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66.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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862 kcal
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Fat: 36.53g | Prot: 64.94g | Carbs: 74.39g.
Breakfast: Вареное Яйцо, Dziugas Сыр Твердый, Апельсин, Яблоко. Lunch: Окей Груша Конференс, Restoria Ромштекс Говяжий. Dinner: Жареная или Запеченная Курица. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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ella.maltseva's Weight History
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