Weigh In record (no journal entry) for 04 November 2016
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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756 kcal
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Fat: 31.03g | Prot: 42.52g | Carbs: 74.67g.
Breakfast: Café, Jafaden 100% Pur Jus d'orange. Lunch: Sodeb'O Salade Poulet Caesar. Dinner: Clémentines, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Delisse Fromage Blanc 3%, Pain Blanc, Viande de Lapin, Florette Mâche, Auchan Cerneaux de Noix, Lidl Mozzarella. more...
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Losing 1.6 kg a Week
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steffrite's Weight History
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