Weigh In record (no journal entry) for 04 November 2016
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91 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1439 kcal
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Fat: 32.70g | Prot: 48.88g | Carbs: 235.18g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Landliebe Sahnepudding Vanille, Golden Sun Thai Jasmin Premium Langkorn Reis, Faschierte Laibchen. Dinner: Wech Truthahn-Käsewurst, Kamillentee, Weißbrot. Snacks/Other: Gleiche Süßstoffe (Aspartam)-Pakete, Milch 1,5%, Nespresso Kaffee Kapsel, Banane. more...
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3465 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Working - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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gabriela113's Weight History
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