Weigh In record (no journal entry) for 03 November 2016
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94 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1660 kcal
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Fat: 115.82g | Prot: 112.78g | Carbs: 47.07g.
Breakfast: Azeite de Oliva Extra-Virgem, Cebolas, Sadia Filezinho de Frango, Tomates, Pimentão Verde, Alface, Couve-Flor. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Azeite de Oliva Extra-Virgem, Copacol Linguiça de Frango Fina, Couve-Flor, Tomates, Pimentão Verde, Pimentão Vermelho, Alface, Repolho. Dinner: Danubio Cream Cheese Tradicional, DIA Requeijão Cremoso, Perdigão Peito de Peru Defumado, Sadia Queijo Cheddar, Manteiga (com Sal), Ovo. more...
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Losing 0.2 kg a Week
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GabrielaBh's Weight History
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