Weigh In record (no journal entry) for 03 November 2016
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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215 kcal
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Fat: 5.60g | Prot: 4.80g | Carbs: 36.00g.
Breakfast: Ser Flan con Caramelo. Snacks/Other: Maná Galletitas Rellenas Limon. more...
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Losing 1.4 kg a Week
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Chanus_arg's Weight History
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