Weigh In record (no journal entry) for 03 November 2016
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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525 kcal
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Fat: 27.00g | Prot: 35.00g | Carbs: 43.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Apple Cinnamon. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
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Losing 6.4 kg a Week
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