Weigh In record (no journal entry) for 03 November 2016
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1803 kcal
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Fat: 87.23g | Prot: 124.09g | Carbs: 115.60g.
Breakfast: Naudanjauheliha (10% Rasvaa), Rainbow Grillatut Vihannekset Marinadissa, Siwa Kinkku-Juusto Sänkkäri, Valio Profeel Proteiinirahka Mansikka, Rainbow Hedelmä & Pähkinämysli. more...
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Losing 1.4 kg a Week
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Mr.Fatso's Weight History
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