x
|
81.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
1497 kcal
|
Fat: 81.65g | Prot: 178.73g | Carbs: 9.41g.
Breakfast: Alesto Nuts Royal Naturbelassen, Espresso, Milch 1,5%, Lovilio Mozzarella Light. Lunch: Dulano Landschinken, Lovilio Mozzarella Light, Freshona Spargel, Lidl Hähnchenunterkeulen. Dinner: Gebirgsjäger Gewürfelter Schinken in Aspik mit Champignons, Lovilio Mozzarella Light. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|