Weigh In record (no journal entry) for 03 November 2016
|
54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
1027 kcal
|
Fat: 44.33g | Prot: 28.39g | Carbs: 128.21g.
Breakfast: Cornetto alla Marmellata. Lunch: Pane Comune, Cotoletta Impanata o Filetto di Pollo. Dinner: Verza. Snacks/Other: Saiwa Oro Ciok. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boothebunny's Weight History
|