Weigh In record (no journal entry) for 03 November 2016
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90.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1795 kcal
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Fat: 44.66g | Prot: 58.31g | Carbs: 288.53g.
Breakfast: Biskuitrolle, Feldbacher Zwieback, Kamillentee. Lunch: Rindfleisch-Nudelsuppe, Landliebe Sahnepudding Vanille, Faschierte Laibchen, Golden Sun Thai Jasmin Premium Langkorn Reis. Dinner: Clever Frischkäse Classic, Weißbrot, Kamillentee. Snacks/Other: Felber Briochekipferl, Banane, Milch 1,5%, Nespresso Kaffee Kapsel, Gleiche Süßstoffe (Aspartam)-Pakete. more...
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2971 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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