Maria de la Cruz's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

47.8 kg Lost so far: 4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

986 kcal

Fat: 63.47g | Prot: 68.58g | Carbs: 36.82g. Breakfast: Huevo Cocido, Café. Lunch: Aceite Vegetal, Coliflor Cocida (sin Grasa Añadida en la Cocina), Merluza Frita en Mantequilla. Snacks/Other: Frito Lay Pepito, Chicharrón. more...

1804 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 02 Nov 16

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Maria de la Cruz's Weight History