shauname's Journal, 16 Dec 11

Weigh In record (no journal entry) for 16 December 2011
85.0 kg Lost so far: 21.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:
707 kcal Fat: 34.64g | Prot: 25.85g | Carbs: 70.00g.   Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: Soft & Smooth Whole Grain White Hamburger Buns, 100% Pure Beef Hamburger Patties, coconut rice. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shauname's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.