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mezenina_av
Journal
02 Nov 16
mezenina_av's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
59.8 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
807 kcal
Fat: 18.07g | Prot: 36.39g | Carbs: 124.73g.
Breakfast:
Пирог с Клубникой, Кофе с Молоком.
Lunch:
Суп Куриный с Кусочками (Консервы), Нерки.
Dinner:
Haribo Мармеладные Червячки.
Snacks/Other:
Чай, Морковь, Печеночный Торт, Печень Говяжья Жареная.
more...
1535 kcal
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mezenina_av's Weight History
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