Weigh In record (no journal entry) for 01 November 2016
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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162 kcal
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Fat: 3.40g | Prot: 7.03g | Carbs: 26.10g.
Breakfast: CasanCrem CasanCrem Clasico, La Salteña Pan Doble Salvado Light, La Serenísima Leche Parcialmente Descremada, Té (Infusión). more...
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Gaining 0.2 kg a Week
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adl12003's Weight History
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