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23.1% grasa - 38.1% músculo
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76.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1929 kcal
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Fat: 96.37g | Prot: 96.28g | Carbs: 169.91g.
Breakfast: Empanada de Pollo, Cachafaz Alfajor de Chocolate. Lunch: Puré de Calabaza, Matambre. Dinner: Pizza de Queso, BSN Syntha 6. more...
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Gaining 1.4 kg a Week
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EXEQUIEL E.'s Weight History
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