Weigh In record (no journal entry) for 31 October 2016
|
115.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2016:
|
970 kcal
|
Fat: 19.84g | Prot: 39.94g | Carbs: 148.89g.
Breakfast: Gut & Günstig Haferflocken, Milfina Fettarme H-Milch. Dinner: Äpfel, Gut & Günstig Haferflocken, Penny Markt Frische Fettarme Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|