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22.4% grasa - 38.5% músculo
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76.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1816 kcal
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Fat: 97.90g | Prot: 58.28g | Carbs: 173.24g.
Lunch: Empanada de Pollo. Dinner: Pizza de Queso, Pep Palitos Salados. more...
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steady weight
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EXEQUIEL E.'s Weight History
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