gabrielaavenia's Journal, 29 Oct 16

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Weigh In record (no journal entry) for 29 October 2016

53.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:

1306 kcal

Fat: 48.46g | Prot: 31.75g | Carbs: 140.42g. Lunch: Arroz Integral, Repollo. Dinner: Buñuelo, Buñuelo, Granja del Sol Croquetas de Papa y Queso Mozzarella, Caipiriña. Snacks/Other: AdeS Leche de Soja. more...

1448 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.7 kg a Week

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gabrielaavenia's Journal, 29 Oct 16

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