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Happy*to*be
Journal
28 Oct 16
Happy*to*be's Journal, 28 Oct 16
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Weigh In record (no journal entry) for 28 October 2016
64.4 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2016:
2237 kcal
Fat: 97.95g | Prot: 54.07g | Carbs: 287.45g.
Breakfast:
Ditsch Butterbrezel.
Lunch:
Ditsch Butterbrezel.
Dinner:
Linzertorte, Lasagne mit Fleisch, Combino Risotto Funghi, Baguette.
Snacks/Other:
Mandarine, Twix Twix (25g), Corny Schoko.
more...
1636 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Happy*to*be's Weight History
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