Weigh In record (no journal entry) for 28 October 2016
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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592 kcal
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Fat: 26.36g | Prot: 47.23g | Carbs: 43.59g.
Breakfast: Красное Яблоко, Апельсин, Яйцо Всмятку. Lunch: Красные Помидоры, Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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ella.maltseva's Weight History
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