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rejekihusain
Journal
28 Oct 16
rejekihusain's Journal, 28 Oct 16
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belum turun
58 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 October 2016:
267 kcal
Fat: 3.71g | Prot: 12.60g | Carbs: 47.35g.
Breakfast:
Kue Bolu, Herbalife Shake.
more...
1535 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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rejekihusain's Weight History
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