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Olivierplus
Journal
27 Oct 16
Olivierplus's Journal, 27 Oct 16
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Weigh In record (no journal entry) for 27 October 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2016:
1227 kcal
Fat: 55.23g | Prot: 41.35g | Carbs: 136.80g.
Lunch:
Yoplait Île Flottante, Marque Repère Spaghetti à la Bolognaise.
Dinner:
Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Carrefour Pain aux Céréales, Knorr Soupe Potagère de Légumes, Danone Yaourt Nature Velouté.
Snacks/Other:
M&M's M&M's, Ker Cadelac Quatre-Quarts.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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