Weigh In record (no journal entry) for 27 October 2016
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84.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1148 kcal
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Fat: 40.04g | Prot: 30.62g | Carbs: 169.01g.
Breakfast: Milchreis. Lunch: Milchreis. Dinner: Leimer Markklößchen, Knorr Buchstabensuppe. Snacks/Other: Häagen-Dazs Salted Caramel. more...
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Losing 3.7 kg a Week
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andreacgn's Weight History
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