Weigh In record (no journal entry) for 27 October 2016
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117.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1016 kcal
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Fat: 37.60g | Prot: 80.45g | Carbs: 81.64g.
Breakfast: Gut & Günstig Haferflocken, Milfina Fettarme H-Milch. Lunch: Real Quality Braten Kasseler, Aldi Mozzarella Leicht, Aldi Kochschinken, Penny Markt Sonnenblumen Margarine, Bauernbrot. more...
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Gaining 2.1 kg a Week
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Svenpenn's Weight History
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