Weigh In record (no journal entry) for 25 October 2016
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91.2 kg
Lost so far: 3.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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834 kcal
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Fat: 16.72g | Prot: 25.25g | Carbs: 141.32g.
Breakfast: Alpro Soya Mandelmilch, Zucker, Ananas. Lunch: Aldi Schokomüsli, Wiesgart Apfelsaft Naturtrüb, Tomaten, Erasco Weiße Bohnen-Eintopf, Alpro Soya Mandelmilch, Zucker. more...
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Losing 0.1 kg a Week
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philipp144's Weight History
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