ella.maltseva's Journal, 25 Oct 16

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Weigh In record (no journal entry) for 25 October 2016

68.3 kg Lost so far: 4.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:

491 kcal

Fat: 17.61g | Prot: 67.00g | Carbs: 13.74g. Breakfast: Цикорий, Активиа Творожная, Вареное Яйцо. Lunch: Сладкий Красный Перец, Жареная Куриная Грудка без Покрытия (Кожа не Съедена). more...

1879 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ella.maltseva's Journal, 25 Oct 16

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ella.maltseva's Weight History