Weigh In record (no journal entry) for 24 October 2016
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57.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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923 kcal
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Fat: 31.52g | Prot: 49.67g | Carbs: 107.16g.
Breakfast: Ovo Frito, Panco Pão de Forma Integral Total 15 Grãos. Lunch: Azeite de Oliva Extra-Virgem, Pimentão Verde, Club Social Bolacha, Arroz Branco (Cozido), Contra-filé. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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alessandratorrao's Weight History
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