Weigh In record (no journal entry) for 23 October 2016
|
79.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2016:
|
2373 kcal
|
Fat: 99.78g | Prot: 102.29g | Carbs: 270.50g.
Breakfast: Cornetto alla Nutella, Mulino Bianco Rigoli, Latte Parzialmente Scremato. Lunch: Carne di Cinghiale Selvatico, Melograno, Banana, Meloni Gialli, Barilla Orecchiette Pugliesi, Sugo di Pomodoro. Dinner: Olive Nere, Cipolle, Rio Mare Tonno all'olio di Oliva, Sgombro Dell'atlantico, Pane Integrale. Snacks/Other: Mela. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miketomson's Weight History
|