Weigh In record (no journal entry) for 21 October 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1563 kcal
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Fat: 78.49g | Prot: 68.67g | Carbs: 140.91g.
Breakfast: LU Mini Prince Sablés. Lunch: Monoprix Beurre Doux, Herta Tendre Noix Supérieur, Cracotte Cracotte au Froment. Dinner: Danone Yaourt Nature Velouté, Tomate Cœur de Bœuf, Cuisse de Poulet. Snacks/Other: M&M's M&M's. more...
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steady weight
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Olivierplus's Weight History
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