Weigh In record (no journal entry) for 21 October 2016
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55 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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216 kcal
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Fat: 7.43g | Prot: 5.59g | Carbs: 33.00g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Мёд, Быстрая Овсянка (1 или 3 Минуты). more...
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Gaining 1.6 kg a Week
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