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The Holiday is over.... semuanya masih stabil... 화이팅!!!!!!!!!!!!!!!!
View Diet Calendar, 19 October 2016:
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1091 kcal
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Fat: 48.52g | Prot: 70.16g | Carbs: 93.52g.
Breakfast: Herbalife Shake, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: La Fonte Spagetti with Chicken Sauce, Daging Bebek, Ikan Patin. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam), Kolak, Kopi Luwak White Koffie. more...
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1685 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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