Weigh In record (no journal entry) for 08 December 2011
|
85.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2011:
|
744 kcal
|
Fat: 15.18g | Prot: 35.51g | Carbs: 111.76g.
Breakfast: Coffee (Brewed From Grounds), Coconut Creme, Calorie Free Sweetener. Dinner: crackers, 15 bean soup. Snacks/Other: Fat Free Skim Milk (Market Pantry), Danish Butter Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shauname's Weight History
|