Weigh In record (no journal entry) for 18 October 2016
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60.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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437 kcal
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Fat: 36.68g | Prot: 9.44g | Carbs: 17.25g.
Breakfast: Сало, Кофе с Молоком, Белый Хлеб, Огурец (с Кожурой), Помидоры, Яичница. more...
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Losing 1.4 kg a Week
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mezenina_av's Weight History
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